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Kharik
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Price range: ₹460.00 through ₹2,275.00
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Dates are a good source of various vitamins and minerals. It’s also a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc can be found in them. They also contain vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K.
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Dates are high in natural sugars like glucose, fructose, and sucrose. Therefore, they are the perfect snack for an immediate burst of energy. Many people around the world eat dates for a quick afternoon snack when they are feeling lethargic or sluggish. Often when you exercise in a gym, outside or even on a stretching machine at home, you feel exhausted, chewing few dates at such times helps you regain your energy immediately.
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Dates are rich sources of copper, magnesium, selenium, and manganese – all of which are important to keep your bones healthy and prevent bone-related conditions like osteoporosis.
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Packed with essential vitamins, minerals, and fibre, our dates are a wholesome and energizing snack. Perfect for maintaining a healthy lifestyle, these dates offer a natural boost of energy.
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We take pride in offering dates of export quality, ensuring you get the finest product. Our commitment to quality and customer satisfaction guarantees a delightful and memorable experience.
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High Fiber. Rich in Vitamins & Minerals. Energy Booster. Supports Strong Bones
| Pack | 1KG, 5KG |
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Technical Details
Dry dates or Kharek are the ideal ready-to-eat healthy and tasty munchies. Dry dates are nutrional powerhouses with high fiber and mineral (potassium, magnesium and iron) content. They are fat free and sodium free. Snack on dry dates or bake them with bread/muffins for a healthy boost of energy and nutrients..
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Improves nerve function
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Helps proper bone growth
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Kharik
Price range: ₹460.00 through ₹2,275.00
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